Quick Workout over 50 videos

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'Basic TRX Workout | 5 Simple TRX Exercises | TRX for Older Adults'
'Basic TRX Workout | 5 Simple TRX Exercises | TRX for Older Adults' 15:07 Feb 18, 2023
'8 Min Get LEAN Dumbbell Workout | Fitness over 50'
'8 Min Get LEAN Dumbbell Workout | Fitness over 50' 09:14 May 23, 2021